If your back pain is due to weak muscles that easily get injured over and over, then these type of exercise my help you. Prior spinal injuries is a predictor of future spinal pain often because muscle and ligaments heal too weak and too tight.
https://www.youtube.com/watch?v=hX3vbuJLmJA <--- click here for the video
Call us today if you need help with your back pain or neck pain. The first consultation is free.
Dr. Wade Burbank* Chiropractor
6403 NE 117th Ave #108
Vancouver WA 98662
*20 year specialist in treating car accident injuries, work place injuries, and neck and back pain.